Here is your personalized meal plan!
Meal plan
ID: D-ybG1TGxM9p8kQ
By guest
Generated on 2025-05-07 13:41:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pineapple Coleslaw
1 serving = 55.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 100.0 gEnergy:
135.0 kcal
Protein:
20.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!