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Meal plan


ID: OHDir0CVwz1L83Y
By guest
Generated on 2025-04-03 01:16:20

Total kcalories

88.0% (1754.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Raspberry Ice Cream
1 serving = 74.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Vietnamese Crispy Pancakes
1 serving = 68.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!