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Meal plan


ID: EPo1QbCl5c_moI4
By guest
Generated on 2025-04-03 20:49:37

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Olallieberry Jam
1 serving = 56.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Sunset Sourdough Starter
1 serving = 92.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!