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Meal plan

ID: DaCqYpUGmdt9ykE

By guest

Generated on 2025-07-29 13:33:43

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 81.0 g

Energy: 189.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sugar Substitute

1 serving = 97.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 48.0 g

Let's cook it!