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Meal plan


ID: 8X3hbEuhIGdMgj4
By guest
Generated on 2025-07-30 02:06:07

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

149.0% (15.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Creamy Cocoa Icing
1 serving = 61.0 g
Energy: 69.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 57.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!