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Meal plan

Regenerate
ID: FCEoNqs62UtFT8k
By guest
Generated on 2025-03-17 00:36:07

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Baileys Hot Chocolate
1 serving = 60.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 82.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!