Here is your personalized meal plan!
Meal plan
ID: y0wyneDHEk8mgEQ
By guest
Generated on 2025-08-23 06:27:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 75.0 gEnergy:
120.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 87.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!