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Meal plan

Regenerate
ID: wtNhHa4mNtzBKq8
By guest
Generated on 2025-03-20 00:37:59

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 63.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 91.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!