Here is your personalized meal plan!
Meal plan
ID: 6GrceTSrsSZTDnQ
By guest
Generated on 2025-03-20 08:55:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 99.0 gEnergy:
212.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
10.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 58.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!