Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bi8nk8rbafarX2E

By guest

Generated on 2025-09-11 01:36:25

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 248.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!