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Meal plan

Regenerate
ID: UcxIm7hcs1WKPNk
By guest
Generated on 2025-09-11 04:06:31

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Memes Biscuits
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!