Here is your personalized meal plan!
Meal plan
ID: ZxxqQ_r_X3tNNL8
By guest
Generated on 2025-08-19 01:08:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Moroccan Stuffed Dates
1 serving = 94.0 gEnergy:
351.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
84.0 g
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Dinner
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Sunchine Apricot Preserves
1 serving = 87.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
58.0 g
Let's cook it!