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Meal plan

Regenerate
ID: Egk-vgM7CpUwIuQ
By guest
Generated on 2025-08-19 02:52:24

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 94.0 g
Energy: 360.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 60.0 g
Energy: 104.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!