Here is your personalized meal plan!
Meal plan
ID: lSMOJgym3SG_btI
By guest
Generated on 2024-11-17 01:37:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 57.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 96.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!