Here is your personalized meal plan!
Meal plan
ID: MP8N-0uEiroOLuU
By guest
Generated on 2024-11-17 03:35:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Jelly Ice Cream
1 serving = 88.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Raspberry Yogurt Waffles
1 serving = 90.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!