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Meal plan


ID: Xq4qhbL7i_Vc26g
By guest
Generated on 2025-03-19 01:30:38

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Golden Graham Candy
1 serving = 63.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Super Fudge
1 serving = 65.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 50.0 g

Let's cook it!