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Meal plan

Regenerate
ID: QOmAEH2k6zOmsDw
By guest
Generated on 2025-03-19 04:48:46

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Berry Pie
1 serving = 68.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 69.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 41.0 g
Let's cook it!