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Meal plan

ID: ZpK1lOsVxoDtrac

By guest

Generated on 2025-03-22 05:28:21

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Date Loaf Cake

1 serving = 100.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rodeo Carmel Corn

1 serving = 71.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!