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Meal plan


ID: _OKQ_jN6ZQEjQSU
By guest
Generated on 2024-11-19 12:36:46

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Tropical Frozen Yogurt
1 serving = 72.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 35.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Malted Hot Chocolate
1 serving = 82.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g

Let's cook it!