Here is your personalized meal plan!
Meal plan
ID: RyfvjJQxr-fCX4M
By guest
Generated on 2024-11-19 14:52:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 62.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 64.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!