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Meal plan


ID: A1Q3euDvDvnBeyM
By guest
Generated on 2024-11-19 17:24:28

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Herman Kuchen Recipe
1 serving = 76.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Chocolate Rice Pudding
1 serving = 96.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g

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