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Meal plan

ID: ki__v6NQg-4DAlU

By guest

Generated on 2025-05-12 23:21:44

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 94.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Baked Yogourt

1 serving = 76.0 g

Energy: 122.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!