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Meal plan

Regenerate
ID: Vclg2RVxSngBfps
By guest
Generated on 2025-07-29 14:11:23

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 89.0 g
Energy: 254.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 72.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!