Here is your personalized meal plan!
Meal plan
ID: jDqvj8NDmQzcruk
By guest
Generated on 2025-04-22 10:15:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 60.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Wasabi Cream
1 serving = 69.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!