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Meal plan


ID: QyEyKZxhn9RwT-E
By guest
Generated on 2025-04-22 13:05:04

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pineapple Crisp
1 serving = 56.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Creamy Corn
1 serving = 71.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

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