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Meal plan


ID: KSzn-rmxSZvPfgU
By guest
Generated on 2025-07-17 21:00:11

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Strawberry Pecan Scones
1 serving = 87.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Pineapple Ice Pops
1 serving = 99.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 45.0 g

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