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Meal plan

Regenerate
ID: sppxZqH4zrFM1pk
By guest
Generated on 2025-03-17 17:05:12

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 58.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!