Here is your personalized meal plan!
Meal plan
ID: Q0ytyl08APp1MJk
By guest
Generated on 2025-03-17 19:58:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 58.0 gEnergy:
167.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 64.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!