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Meal plan

Regenerate
ID: TLzXfTGE87dHK5c
By guest
Generated on 2025-03-20 06:50:11

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 72.0 g
Energy: 132.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 84.0 g
Energy: 328.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!