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Meal plan

Regenerate
ID: A5kwI3SbASRfzhA
By guest
Generated on 2025-03-20 17:10:38

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Brownies
1 serving = 68.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!