Here is your personalized meal plan!
Meal plan
ID: tyAS8X59VRfAbE0
By guest
Generated on 2025-07-11 09:34:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Basic Buttermilk Biscuits
1 serving = 97.0 gEnergy:
246.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 94.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!