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Meal plan

ID: tyAS8X59VRfAbE0

By guest

Generated on 2025-07-11 09:34:37

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 246.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!