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Meal plan

ID: rC_NQNIxpFmWRWQ

By guest

Generated on 2025-07-11 12:07:54

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 301.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 67.0 g

Let's cook it!