Here is your personalized meal plan!
Meal plan
ID: sNkf-FX6ERWMY0Q
By guest
Generated on 2025-04-18 12:07:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 77.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 92.0 gEnergy:
92.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!