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Meal plan

Regenerate
ID: 1cR4EfEZO97UFkw
By guest
Generated on 2025-04-19 10:08:52

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 64.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 82.0 g
Energy: 121.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!