Here is your personalized meal plan!
Meal plan
ID: i7aQT39-EGpYO1s
By guest
Generated on 2024-10-28 00:29:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 55.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 64.0 gEnergy:
161.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!