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Meal plan

Regenerate
ID: VGTtex5PEnWZkzU
By guest
Generated on 2026-04-17 09:01:49

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 97.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 79.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!