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Meal plan


ID: e2-u_MBOTq0usyk
By guest
Generated on 2026-04-21 08:16:57

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Honey Roasted Figs
1 serving = 90.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 44.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Green Tomato Pie
1 serving = 89.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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