Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PICRgBUu2rqYhoc

By guest

Generated on 2025-09-01 21:24:28

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 168.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 389.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 75.0 g

Let's cook it!