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Meal plan

ID: 1NEkb7hKbgcvYSA

By guest

Generated on 2025-07-29 20:32:31

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 177.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 71.0 g

Let's cook it!