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Meal plan

ID: B1vDPzYI-a00czs

By guest

Generated on 2025-07-30 09:49:13

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

159.0% (162.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 290.0 kcal

Protein: 42.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 134.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!