Here is your personalized meal plan!
Meal plan
ID: N2AMLoNv8_IWHd4
By guest
Generated on 2025-03-17 12:28:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 80.0 gEnergy:
166.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 59.0 gEnergy:
77.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!