Here is your personalized meal plan!
Meal plan
ID: DUZ-f8kZQgRNQnY
By guest
Generated on 2025-03-17 11:15:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Healthy Rice Pudding
1 serving = 81.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
42.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 71.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
61.0 g
Let's cook it!