Here is your personalized meal plan!
Meal plan
ID: HFiVJM2NVKP_faM
By guest
Generated on 2025-04-30 04:20:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 61.0 gEnergy:
70.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 62.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!