Here is your personalized meal plan!
Meal plan
ID: ezfNOPXFoayRoS4
By guest
Generated on 2025-04-30 06:04:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 62.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 62.0 gEnergy:
67.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!