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Meal plan


ID: K-BYmHF9CbTZ1X4
By guest
Generated on 2025-04-30 08:07:04

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Pudding Cake
1 serving = 98.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 62.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!