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Meal plan

Regenerate
ID: CrdplRROhuI15mM
By guest
Generated on 2026-04-13 17:34:17

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

145.0% (148.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 95.0 g
Energy: 362.0 kcal
Protein: 37.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 74.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!