Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: AZA2hz1Pot2VMhY
By guest
Generated on 2025-06-23 20:24:31

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 69.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!