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Meal plan


ID: 6cWHNBphEPcbJUY
By guest
Generated on 2025-09-02 22:09:33

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dark Chocolate Flapjacks
1 serving = 90.0 g
Energy: 360.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 45.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
New England Haroset
1 serving = 79.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!