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Meal plan

Regenerate
ID: Hlzrk1UhaxDUca8
By guest
Generated on 2025-09-03 03:06:26

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 82.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 72.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!