Here is your personalized meal plan!
Meal plan
ID: _OaeEFOwpNkHvyg
By guest
Generated on 2025-03-19 17:19:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 75.0 gEnergy:
128.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 82.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!