Here is your personalized meal plan!
Meal plan
ID: VP_rbo6Qtk9ImGc
By guest
Generated on 2025-03-19 20:52:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 63.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 84.0 gEnergy:
325.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
72.0 g
Let's cook it!