Here is your personalized meal plan!
Meal plan
ID: YbPag1xjx8dXThQ
By guest
Generated on 2025-04-19 15:35:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Cereal Sandwiches
1 serving = 90.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Iced Lemon Cookies
1 serving = 82.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!